Cole Palmer’s dip in form has raised concerns after a remarkable 2024, where he registered 26 goals and 13 assists—more than any other Chelsea player in a single calendar year. However, 2025 has seen a sharp decline, with just two goals, no assists, and a ten-match goal drought. Experts suggest Chelsea must focus on mental and tactical adjustments to help Palmer regain his best form.
Palmer’s struggles aren’t due to a lack of effort—he has created the most chances (71) in the Premier League this season—but Chelsea’s attack has faltered, with poor finishing and low confidence compounding his issues. His missed chances, including a one-on-one against Aston Villa and a penalty miss against Leicester, have further dented his confidence.
Sports psychologist Dan Abrahams and former Chelsea coach Eddie Newton outline key steps to help Palmer recover. Newton emphasises empathy and patience, ensuring the player is willing to accept responsibility before working towards a solution. Abrahams stresses the importance of focusing on key actions rather than results, reducing performance anxiety.
Senior players, particularly Enzo Fernández, have been seen encouraging Palmer, and Newton believes such locker-room support is crucial to helping him rediscover form. Additionally, mental fatigue from playing 92 matches since August 2023 cannot be ignored—rest and psychological recovery will be just as important as tactical tweaks.
Chelsea’s Champions League hopes hinge on Palmer regaining form. The club must manage his confidence, workload, and mental state carefully to bring their star man back to his best.
